Personal agenda

Today is Lifeline’s Stress Down Day, a dedicated day to have fun, stress less and feel good. The majority of us are living very fast…

How to discipline your kids

23 Jul 2015 By Louise Laskey
“To smack or not to smack?” is still the question at the forefront of many parents’ minds. Gone are the days, it seems, when a…
The tech giants of our world are good at coming up with novel solutions for attaining and retaining female employees. They simply have to: the…
Do we really believe that our children "can't be harmed, or harm others when they are sitting with a device in the comfort of their…
I have a confession. I never loved staying at home when my children were young. Sleepless nights were followed by the drudge of never ending…
Debt can feel overwhelming, as if it is never going to go away. This is especially common for someone who has an impulse to buy…
Last month I wrote about the Australian Securities and Investment Commission's recently released Australian Financial Attitudes and Behaviour Tracker, which found men are much more…
We all know that we need to make time to be active. Regular exercise should be built into our routines to keep the body and…
It is sometimes sad to see that women (and even men) work so hard, earn a decent wage and still live from paycheck to paycheck.…
Meditation. Does that word conjure an image of a Buddhist Monk sitting on a mountain uninterrupted in silence? For many it does which is why…
Australian women are pretty good when it comes to getting cancer checks. We will front up for the awkward yet necessary pap smear and if…

8 ways to rebuild lost confidence

04 Jun 2015 By Kelly Exeter
Every one of us has experienced at least one instance in our lives where our confidence has been smashed and we've had to re-build shattered…
Isn't it amazing how we can stress ourselves out in a split second? Someone cuts you off in the traffic, a bill arrives that is…

Do you need a 'standing desk'?

02 Jun 2015 By Angela Priestley
The ultimate new health accessory is here, and doctors are encouraging you to use it. It's not an Apple Watch, or even a Fitbit that'll…
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Must-know news for Professional Women

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Must-know news for Professional Women