Personal agenda

I've been seeing a trend with some of my private clients lately, and with many of the women who write and share their stories with…
Many of the people who visit me in my therapy practice spend time talking about work. How much work there is, how they never seem…
I started my legal practice when my son was six months old. That was nearly two years ago. The time between then and now has…
Colette Werden is a style and image specialist who works with female entrepreneurs and professionals. I'm heading away internationally for a 6 month working holiday and won't…

Top ten ways to stay healthy through winter

07 May 2015 By Dr Simone Ryan
My health motto is ‘Don’t overcomplicate it’. I apply this thinking from providing dietary and exercise advice to the wider public to recommending treatments of…
Mindfulness meditation is the new black. In fact its burgeoning popularity is being fuelled by a rapid growth of scientific research revealing what Buddhist monks…
Property has been a popular route to wealth for Australians for many years. Women are now becoming active investors. As with any investment, there is…
Say you have shortlisted two professionals to buy the same service from. They have the same skill set, the same level of experience and the…
The Australian Securities and Investment Commission (ASIC) has found only 20% of women understand what 'risk return trade-off' means and 35% understand the term 'diversification'.…
Help! I know that dressing for your own shape is a good idea but how do I know what shapes and styles suit me best?…
For a few moments, around the time my eldest daughter was halfway through her first year, I felt like I was on top of my…

Anxiety: What is it and what can I do about it?

27 Mar 2015 By Lucia Osborne-Crowley
Anxiety is a mental health disorder that is common but often misunderstood, and consequently undertreated. It is also a condition that disproportionately affects women. Anxiety…
In a basic sense, a wardrobe is a place where we hang and store clothes. But for lots of us, it's not just a cupboard…
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