Life How to cope when sexual assault cases make headlines Since Brittany Higgins’ rape claim at Parliament House made headlines last month, I’ve been hyper aware of every #BreakingNews hashtag.
Uncategorised Teachers are expected to put on a brave face and ignore their emotions. We need to talk about it Teachers’ professional lives can be highly demanding, pressured, stressful and at times, emotionally exhausting.
News & Views Sharni Layton is one of Australia’s most successful athletes. She wants you to know she’s not invincible Sharni Layton, AFLW star and former captain of the Diamonds, is the latest guest on The Leadership Lessons, a podcast supported by Salesforce.
News & Views It’s 2021, let’s normalise taking mental health days already Since the pandemic hit, we’re taking less sick days even though we’re living in the most uncertain, challenging and anxiety-inducing times.
News & Views We analysed almost 500,000 police reports of domestic violence. Mental health was an issue We discovered many more mental health issues were recorded for both victims and perpetrators of domestic violence than we thought
News & Views Female dominated industry of retail faces mental health crisis Roughly two-thirds of the retail workforce experienced a mental health condition during the COVID-19 pandemic.
Health How to embrace technology as a support for mental wellbeing Can you imagine life without your iPhone or laptop? We rely on technology so much, but is it really such a bad thing?
Health COVID has presented unique challenges for people with eating disorders. They’ll need support beyond the pandemic Data from around the world, including Australia, indicate the pandemic has made things more difficult for people with eating disorders.
Life How to build mindfulness at work and why you should Workplaces have an opportunity to do something. To put a stake in the ground and say – our staff and people matter.
News & Views Social exclusion & very high rates of psychological distress among LGBTIQ Australians: Survey The largest national survey of LGBTIQ people in Australia has revealed continuing high rates of of social exclusion and mental health issues.
Business ‘We have to make sure women aren’t left behind by burnout’: Arianna Huffington Huffington is focused on changing mindsets and ending stress and burnout to ensure women can pursue careers freely.
News & Views Five ways to incorporate wellness into your new ‘work from home’ normal In order to combat workplace burnout and overcome challenges, here are five ways to incorporate wellness into your work-from-home routine.