Julie Anne Mitchell

Do you know that heart disease is the single biggest killer of Australian women and that women are three times more likely to die from heart disease than from breast cancer? It’s the reason each year in June The Heart Foundation runs a campaign called Go Red For Women.

Earlier in the week I shared my tips for incorporating more movement into your routine to improve your heart health.

Almost 30% of Australian women aged 30-65 have high cholesterol yet most don’t know that it is a heart disease risk factor.