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I spent years running from anxiety. Freediving taught me how to face it

I started freediving to quiet my mind, but it transformed how I respond to fear, setbacks and the challenges life throws my way.

Latest news

New Alzheimer’s blood test could transform care for hundreds of thousands of Australian women at risk

Australia’s productivity problem isn’t about working harder. It’s about workplace participation

AI beauty tools and models are here, giving women even more impossible standards

A ‘high profile’ man has been convicted of rape, but still can’t be named

Gaming helps mums recover from parenting stress, but guilt can still get in the way

Two people holding hands in show of support. Stock image.

Deeply personal and sadly common: New report details prevalence of pregnancy loss in Australia

Two-thirds of nurses and midwives in NSW regularly consider quitting: report

Pauline Hanson loses appeal over racist tweet but vows to take decision to High Court

How an International Court judge thinks about hope

News & Views

Women’s Health & Wellbeing Summit 2026 returns to Sydney with focus on longevity, AI, change-making and the future of women’s health

We’re excited to announce 2026 Women’s Health & Wellbeing Summit! Explore health leadership, AI, caregiving and new models of masculinity.

News & Views

Brittany Higgins joins 26 organisations in call to allow sexual assault complainants to pre-record testimony

Brittany Higgins has joined more than 26 organisations in calling to allow sexual assault complainants to pre-record their testimony.

World

Meet the Australian Doctor who has worked in more than 100 countries and is now leading earthquake relief efforts in Venezuela

After decades responding to disasters, an Australian humanitarian says Venezuela’s earthquake is unlike anything she has ever witnessed.

News & Views

Deeply personal and sadly common: New report details prevalence of pregnancy loss in Australia

Three in ten women giving birth have previously experienced at least one miscarriage and one in ten have been through two or more.

News & Views

Two-thirds of nurses and midwives in NSW regularly consider quitting: report

Two-thirds of nurses and midwives in NSW regularly consider quitting, while almost half have started looking for an alternative occupation.

News & Views

Pauline Hanson loses appeal over racist tweet but vows to take decision to High Court

One Nation leader Pauline Hanson says her legal team will look into a possible new appeal in the High Court.

‘This gig has been tough’: Jacinta Allan steps down as premier, urges women to keep at politics

Sally McManus and Michelle O'Neil step down from the ACTU

They’ve won rights and fought big power together. Now Sally McManus and Michelle O’Neil are both stepping down

Holly Rankin: want to change the system? Change the story

Media founder to political hopeful? Hannah Ferguson considers run against Anthony Albanese in Grayndler

Tasmanian woman dies after alleged domestic violence incident sparks fatal crash

Victoria’s Labor government thrown into turmoil as Jacinta Allan fights for leadership

How one mum turned a painful breastfeeding experience into a new product category

Some disabled workers can legally be paid $3.31 an hour. Here’s how to reform a system built for a different era

Why clearer rules on using AI in hiring would be a win for bosses too

The backlash against gender equality isn’t a mystery. It’s a predictable stage of social change

‘Deeply distressing’: Man charged over deepfake posters targeting eight women in Queensland

Vikki Campion knows how to help her husband turn a sh*t sandwich into political gold

‘Like being a detective’: Why doctors wanting to improve health outcomes for women entered the fertility industry

Victorian teachers are striking again. Money alone won’t get them back to school

Tokyo says men can wear shorts to work. But women are still expected to cover up

Enough with the excuses. Family violence is not a ‘two-way street’

The hardest letter I have ever had to write

‘No longer at the margins’: Women, single parents hardest hit by hygiene poverty

News & Views

Australia’s productivity problem isn’t about working harder. It’s about workplace participation

Ed’s Blog

They’ve won rights and fought big power together. Now Sally McManus and Michelle O’Neil are both stepping down

Business

How one mum turned a painful breastfeeding experience into a new product category

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From our Partners

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‘Like being a detective’: Why doctors wanting to improve health outcomes for women entered the fertility industry

Exploring the future of Australia's R&D system: Cathy Foley AO PSM and Dr Kate Cornick in conversation during the keynote fireside chat, Turning Ambition into Action, at CSIRO's ON Translate event in Melbourne, June 2026. Hosted by the ON Innovation Program, the flagship event convened more than 400 delegates from across Australia's research translation and innovation ecosystem to strengthen collaboration and accelerate research translation.

Innovation leaders call for bold action to turn Australia’s research into economic growth

Molly took a chance on a solo walking trip and found unexpected connection on the trail

THE CONNECTIONS HUB

The Connections Hub is a dedicated space exploring loneliness and how women are building meaningful connections in today’s social climate.

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THE BUSINESS HUB

The Business Hub spotlights the realities, challenges and opportunities facing women leading small and medium businesses across the country.

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THE SAFETY IN NUMBERS HUB

Safety in Numbers is our dedicated platform, designed to humanise global gender data and showcase the impact of collective leadership.

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podcasts

How an International Court judge thinks about hope

Justice Navi Pillay on The Women’s Agenda Podcast.

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Events For Women

All Events For Women

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2026 Women’s Health & Wellbeing Summit

30 Jul 26

Join us at the 2026 Women’s Health & Wellbeing Summit—a vital event amplifying the full spectrum of women’s health, inside and outside the workplace.

I spent years running from anxiety. Freediving taught me how to face it

Latest news

New Alzheimer’s blood test could transform care for hundreds of thousands of Australian women at risk

Australia’s productivity problem isn’t about working harder. It’s about workplace participation

AI beauty tools and models are here, giving women even more impossible standards

A ‘high profile’ man has been convicted of rape, but still can’t be named

Gaming helps mums recover from parenting stress, but guilt can still get in the way

Deeply personal and sadly common: New report details prevalence of pregnancy loss in Australia

Two-thirds of nurses and midwives in NSW regularly consider quitting: report

Pauline Hanson loses appeal over racist tweet but vows to take decision to High Court

How an International Court judge thinks about hope

Women’s Health & Wellbeing Summit 2026 returns to Sydney with focus on longevity, AI, change-making and the future of women’s health

Brittany Higgins joins 26 organisations in call to allow sexual assault complainants to pre-record testimony

Meet the Australian Doctor who has worked in more than 100 countries and is now leading earthquake relief efforts in Venezuela

Deeply personal and sadly common: New report details prevalence of pregnancy loss in Australia

Two-thirds of nurses and midwives in NSW regularly consider quitting: report

Pauline Hanson loses appeal over racist tweet but vows to take decision to High Court

‘This gig has been tough’: Jacinta Allan steps down as premier, urges women to keep at politics

They’ve won rights and fought big power together. Now Sally McManus and Michelle O’Neil are both stepping down

Holly Rankin: want to change the system? Change the story

Media founder to political hopeful? Hannah Ferguson considers run against Anthony Albanese in Grayndler

Tasmanian woman dies after alleged domestic violence incident sparks fatal crash

Victoria’s Labor government thrown into turmoil as Jacinta Allan fights for leadership

How one mum turned a painful breastfeeding experience into a new product category

Some disabled workers can legally be paid $3.31 an hour. Here’s how to reform a system built for a different era

Why clearer rules on using AI in hiring would be a win for bosses too

The backlash against gender equality isn’t a mystery. It’s a predictable stage of social change

‘Deeply distressing’: Man charged over deepfake posters targeting eight women in Queensland

Vikki Campion knows how to help her husband turn a sh*t sandwich into political gold

‘Like being a detective’: Why doctors wanting to improve health outcomes for women entered the fertility industry

Victorian teachers are striking again. Money alone won’t get them back to school

Tokyo says men can wear shorts to work. But women are still expected to cover up

Enough with the excuses. Family violence is not a ‘two-way street’

The hardest letter I have ever had to write

‘No longer at the margins’: Women, single parents hardest hit by hygiene poverty

Australia’s productivity problem isn’t about working harder. It’s about workplace participation

They’ve won rights and fought big power together. Now Sally McManus and Michelle O’Neil are both stepping down

How one mum turned a painful breastfeeding experience into a new product category

From our Partners

‘Like being a detective’: Why doctors wanting to improve health outcomes for women entered the fertility industry

Innovation leaders call for bold action to turn Australia’s research into economic growth

Molly took a chance on a solo walking trip and found unexpected connection on the trail

How an International Court judge thinks about hope

Events For Women

2026 Women’s Health & Wellbeing Summit

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