Tammi Kirkness

How many times have you walked inside your home and forgotten to bring the groceries in with you? Or thought, “I remember the face…” waiting for the other person to reintroduce themselves? With so many of us citing forgetfulness and mental fog, it’s time to talk about it.

How positive do you think you are? If you’re the average person, as little as 20-40% of our thoughts are positive ones.

Perfectionism has long been put on a pedestal as the best ‘weakness’ to have.