anxiety

A Women’s Health Week survey shows 66.9% of women felt nervous, anxious or on edge on several days in the last week and perfectionism is a big factor.

When you about to go in to your boss to resign are you excited, feeling dread, angry, confident, smug, highly anxious, guilty or relieved? Many people go through a wide array of emotions and most of them have been building for weeks.

December is a month in which we are either steaming ahead to the finish line or wrapping things up while looking forward to next year.