Women's Health News Acknowledging I needed “me time” and taking it, saved me from breakdown Perched high atop a mountain in the Gold Coast hinterland, Gwinganna soothes the soul the minute you step in.
Employers One-in-three workers would leave their companies for a more compassionate environment: How to be an empathic leader Research shows a significant 92% of workers would be more likely to stay in their job if their bosses would show greater empathy.
Women's Health News Reflections of burnout from women who know exactly what this means In the first Women’s Agenda Women’s Health News webinar, experts discuss how burnout creeps up on women and what can we do about it.
News & Views ‘My body was frozen to the couch’: what I learnt from terrible burnout Recovery from burnout will be different for everyone, but you can start by addressing the root causes of overwork and hypervigilance.
Life Live Chat: The Burnout Year. Key tips for getting through 2020 has been dubbed ‘The Burnout Year’. And women have been feeling the brunt due to several intersecting factors.
Business ‘We have to make sure women aren’t left behind by burnout’: Arianna Huffington Huffington is focused on changing mindsets and ending stress and burnout to ensure women can pursue careers freely.
News & Views Five ways to incorporate wellness into your new ‘work from home’ normal In order to combat workplace burnout and overcome challenges, here are five ways to incorporate wellness into your work-from-home routine.
News & Views On workaholics and the ‘brown out zone’: Dr Jenny Brockis has seen all of it Jenny believes women are at risk of falling into the “Brown Out Zone”. It’s not quite burnout, but it’s overwork, exhaustion and it’s persistent.
News & Views 40% of Australian principals are victims of physical violence The latest yearly report on the well-being of Australian principals provides a sobering picture of harassment, violence, burnout and mental-health concerns.
News & Views 5 ways you can take a proper break from work over Christmas Working while you’re supposed to be unwinding can negatively impact your relationships and wreak havoc on your mental health.
News & Views Is the cost of success worth it? Not when your wellbeing suffers We all want to succeed, but it doesn’t have to cost our happiness and wellbeing. The key is to refine the way we achieve.
Life Burnout: How to protect yourself when pursuing an intense career It one thing to ‘future proof’ your career, but what’s the point if you can’t ‘future proof’ yourself? Five women share how they avoid burnout.