Women's Health News Sleep impacts women’s workplace ambitions more than men, research A new US study indicates that sleep quality impacts women’s moods and changes how they feel about advancing in their careers more than men.
News & Views Catching enough Z’s? Why your sleep choices could heighten your risk for depression and anxiety A new study published this week show that your sleep patterns may determine your likelihood of depression and determine your well-being.
News & Views Waking up a lot during the night? This new sleep study might alarm you Women who experience “unconscious wakefulness” during sleep are increasing their risk of dying from cardiovascular disease.
News & Views Getting less than 6 hours sleep? You may be increasing your chance of getting dementia Getting less than six hours of sleep a night during the workweek may be increasing your risk of Dementia and brain damage.
News & Views Women’s sleep more disordered than men according to new study A new study published this week in Nature Human Behaviour revealed that women suffer sleeping problems more frequently than men.
Books Transform your life by changing how you you think about money Janine Robertson wants to change your life. How? By changing the way you think about your money. The money guru says it’s all about awareness.