stress

Men and women often drink alcohol differently. This is especially the case for women who juggle both paid work and motherhood.

Research suggests that parents’ stress is contributing to poor childhood health behaviours, such as exercise and physical activity, with resulting increases in childhood obesity.

Don’t expect meditation to provide Christmas miracles. But if you start meditating now, your holidays may be a bit less stressful.

Teachers’ professional lives can be highly demanding, pressured, stressful and at times, emotionally exhausting.

Huffington is focused on changing mindsets and ending stress and burnout to ensure women can pursue careers freely.

Facebook COO Sheryl Sandberg says the coronavirus pandemic is creating a ‘double double’ shift for women, and it is pushing most to the breaking point.

To parents struggling, this won’t last forever. Staying the course is mandatory. There is no alternative. But, also, it’s hard and it’s ok to admit that.   

Caring work and parenting isn’t measured or valued despite being worth billions of dollars to every economy around the globe each year.

Earlier this year father of two Rob Sturrock wrote that he was abandoning his aspirations to be a super parent. He reflects on how he’s tracking.

Burnout is a common problem in contemporary workplaces, but it’s complex and often overlooked, says one organisational psychology expert.

According to a recent study examining the factors hindering aspiring women leaders, a number of women tend to display ‘worrier’ behaviours, preventing them from reaching the top in their careers.

We’re all pretty fond of it.