When was the last time you felt a mini-high pulsate through your veins? Perhaps, it was just a few seconds ago. A text message from your boyfriend. An email alerting you to a sale at Sephora. A news u…
Almost 40% of employees are losing sleep due to work stress
New data from more than 8,800 employees shows that 39% of employees are sleeping 6 hours or less a night and are more stressed, have less energy and are working longer hours than those employees who g…
The ugly side of becoming a surgeon
I never thought I would say this, but I broke. I give up. I am done. I surrender. I am handing back my dream of becoming a surgeon. I have nothing left to give. I don’t want it anymore. I’ve lost my a…
Why working women are more stressed than ever & how to manage it
A survey of over 26,000 Australian professionals shows that over a quarter of women experience chronic stress symptoms as opposed to less than an eighth of men. The study by Springfox, a workforce tra…
