Health

You are churning inside – no-one realises how angry you are You’ve exploded in a team meeting and everyone’s ducking for cover You’ve just received a bad email and instantly responded back with rage… Being angry or caught between two very angry people is debilitating.

Susan J Paxton, La Trobe University and Siân McLean, La Trobe University Social media is a wonderful way to connect with others, share experiences and opinions and express ideas.

While we certainly don’t want to ruin the fun, there is a way to enjoy the festive season and stay (mostly) healthy.

You take notice when somebody as experienced and accomplished as Wendy McCarthy acknowledges one of the most difficult periods of a woman’s life – her late twenties and thirties.

Depleted? Distracted? Unfulfilled? It might be that as the end of the year approaches, you are simply tired and ready for a break.

I love this time of year and all its associated madness.

Asked by a journalist yesterday what she’s learnt in 2016, Senator Penny Wong said it was the value of sleep.

It wasn’t actually what I sat down to watch and it certainly wasn’t what I expected but I couldn’t look away.

Dear Prime Minister, While getting ready for work recently, I listened with interest to your address to the White Ribbon Day Breakfast on television.

I’m a 31-year-old partner (now 33) at law firm Moores, a co-founder of an online beauty business called Natural Supply Co, a mother to a little boy, and I live each and every day struggling with a disability, writes Catherine Brooks.

I decided to go to Kangaroo Island’s 5-day health retreat in a moment of quiet desperation.

We know all about the gender pay gap, but did you know it can affect your health? In this piece from The Conversation, Allison Milner, Anne Kavanagh, and Belinda Hewitt from the University of Melbourne explain how.