Health 5 ways to stress less and feel good Today is Lifeline’s Stress Down Day, a dedicated day to have fun, stress less and feel good.
Health What’s normal? The trouble with cosmetic surgery for vaginas General practitioners have an important role to play in alleviating women’s anxiety about their genital appearance and can help stop the rise in women going under the knife for cosmetic reasons.
Health What happened when I stopped looking for balance and instead discovered my creativity We talk so much about finding balance between work and home, but I think there is no such thing as balance.
Health Retirees Drink Themselves to a Shattered Sleep Older Australians are drinking so much coffee and booze that it’s damaging their already fragile sleep, a new survey has found.
Health 9 life lessons from a year without exercise I lay in a sweaty shavasana after a gruelling hot yoga class.
Health Chemical messengers: how hormones affect our mood “It’s that time of the month – stay away from her!” The process of shedding the uterine lining with vaginal bleeding every month has an obvious reproductive focus, but it has also long been linked with changes to mood and behaviour.
Health Genders experience pain differently, and women have it more More women than men suffer from chronic pain, described as pain that persists for more than six months.
