balance

Say ‘no’ without guilt, regain control of your life. Helen Whait shares practical tips for breaking the ‘yes’ cycle and finding balance.

Dilpreet Kaur Taggar, Founder of South Asian Today, shares her raw and honest thoughts on exercise, and how she finds ways to enjoy it.

Lucy Wark, Founder of NORMAL, joins us this week on ‘How I manage my health’. “Investing in self-care and self-compassion is also really important.”

Mathuri Santhi-Morgan shares how she keeps her health in check and finds balance during this time of uncertainty.

The Seek job ad from a 28yo CEO says it all: He wants a part time ‘always on’ PA willing to work stupid hours and go above and beyond for him. It’s burnout life.

We live in a world where being ‘busy’ is rewarded, and having a full diary is linked with high performance.

Imagine it is Christmas or Easter or some family event which has entailed a fair amount of preparation.

There is a real correlation between work/life balance, “foreign policy stuff” and the women’s perspective that is missing from foreign policy, according to Anne-Marie Slaughter She writes for ForeignPolicy.