Life This Mother’s Day, I’m gifting myself a health-oriented priority shift In a bid to keep all the balls in the air, I’ve been sidelining my own basic health needs like eating and sleeping well.
Women's Health News ‘Trust your intuition’: Cancer survivor Briony Benjamin on learning to listen to our bodies Storyteller, cancer survivor and new mother Briony Benjamin shares her health advice and encourages women to trust their body’s intuition.
Life Could mindfulness Lego be the next big thing for stressed-out, millennial women? A new advertising campaign appeals to young, stressed-out women with the message that Lego can bring mindfulness to their lives.
Partner Content It’s time to talk about heavy periods and what we can do about them Many women have long avoided discussing their heavy periods, but it’s time we stopped the stigma.