Women's Health News The power of dancing for social enterprise founder Marjorie Tenchavez Founder of Welcome Merchant, Marjorie Tenchavez says dancing helped her mental health throughout everything.
Women's Health News Solitude can teach us so much about our bodies, emotions and thoughts: Dilpreet Kaur Taggar Dilpreet Kaur Taggar, Founder of South Asian Today, shares her raw and honest thoughts on exercise, and how she finds ways to enjoy it.
Women's Health News One founder’s mission to revolutionize intimacy and reinvent sex stores Lucy Wark, Founder of NORMAL, joins us this week on ‘How I manage my health’. “Investing in self-care and self-compassion is also really important.”
Women's Health News There’s too much pressure placed on waking up early: Daizy Maan How does social entrepreneur, Daizy Maan, keep her health in check? For a start, she bases her routine around her energy levels.
Women's Health News ‘Never start the first hour of the day on email’ Mikhara Ramsing on the perfect health routine Our Women’s Health Profiles are back! This week, meet social entrepreneur Mikhara Ramsing, who’s YouTube channel began with a love for hiking.
Women's Health News ‘Do a physical activity you love every day’: Chief Adventurer Di Westaway Di Westaway OAM is the Founder & CEO (aka Chief Adventure Chick) of Wild Women on Top and Coastrek. She answers our health Q&A.
Women's Health News ‘A little bit of magic’: Why Turia Pitt encourages women to run Running has been key to Turia Pitt’s resilience and persistence — as well as for maintaining wellbeing and time for herself.
Women's Health News ‘Stop scrolling Instagram’: Mariam Mohammed’s tips for managing energy and wellbeing Mariam Mohammed gets real in this week’s ‘How I manage my health’ profile series, and shares with women her greatest tip, “Stop scrolling Instagram”
Women's Health News ‘Do what works for you’: Meg Lanning on staying active This week on ‘How I manage my health’, we speak with cricket superstar, Meg Lanning, who tells us she’s found balance in meditating.
Women's Health News Be your own version of ‘healthy’: Dr Neela Janakiramanan on how she manages her health and day This week on ‘How I manage my health’, we check in with Dr Neela Janakiramanan, who tells us the health routine that is most ideal for her.
News & Views ‘A ten-minute workout is better than nothing’ Entrepreneur Nicole Liu Founder of Kin Fertility, Nicole Liu, shares with us her latest workout obsessions and how she finds motivation to exercise.
News & Views ‘I exercise to honour my body, not change my size’: Maria Thattil This week in our ‘How I manage’ profile series, we speak with Maria Thattil, who breaks down her own philosophy on health and exercise.
