Health What happened when I stopped looking for balance and instead discovered my creativity We talk so much about finding balance between work and home, but I think there is no such thing as balance.
Health Retirees Drink Themselves to a Shattered Sleep Older Australians are drinking so much coffee and booze that it’s damaging their already fragile sleep, a new survey has found.
Health 9 life lessons from a year without exercise I lay in a sweaty shavasana after a gruelling hot yoga class.
Health Chemical messengers: how hormones affect our mood “It’s that time of the month – stay away from her!” The process of shedding the uterine lining with vaginal bleeding every month has an obvious reproductive focus, but it has also long been linked with changes to mood and behaviour.
Health Genders experience pain differently, and women have it more More women than men suffer from chronic pain, described as pain that persists for more than six months.
Health Why women see their GP more than men Women go to the doctor more often than men, particularly in their reproductive years, between the ages of 15 and 44.
Health Women aren’t responsible for endometriosis, nor should they be expected to cure themselves This article is part of our series examining hidden women’s conditions.
Health Get some sleep! Three reasons why you should prioritise it Many of us don’t get enough sleep on a regular basis.
Health The ‘ideal unwind’: A wellbeing strategy for busy women At the start of this year, amid a raft of life changes and an increasingly demanding workload, I made a conscious decision to find a new way to unwind each day.
